Terrific 21 Updates!

22 Jul

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It’s Monday! As you can see above, we had quite the successful weekend, as far as workouts go. Hanna experimented with the Nike+ Running app (if you haven’t heard, we just got Iphones!) and proceeded to log over 5 miles on Sunday (Haley did 6 for the first time ever!).

The summer has gone by so fast, but we are trying to stay on track with our Terrific 21 plan. Consistent workouts, a commitment to clean eating and positivity–all around some great goals to aim for. Here is our full list of achievable goals:

Terrific 21 Plan

As we are increasing our mileage each week, remembering to stay hydrated is a must! This week, a major goal is to focus on our water intake. Seriously, our coffee-to-water ratio is embarrassing #coffeelove

Also, we are trying to eat clean by avoiding processed foods. Clean eating=happy tummies! More recipes and food ideas to come as we continue to experiment in the kitchen!

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How are you staying active this week?

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