Thursday Thoughts

25 Jul

Hello everyone!  We’ve made it to Thursday!  Today on my normal morning training run, I (Haley) just wasn’t feeling it–you know what I mean?  Whether it was fatigue from a week of being super busy, not enough stretching and cool down (guilty!) or not spending enough quality time with my foam roller (best invention ever!) I just couldn’t get in the groove today 😦

b7f567aecbac833fccdc0998b977d9a7Source: Pinterest

Its important to remember that it’s just one day, and tomorrow’s run will be better, right?  I was reading some articles today on Runner’s World, and came across this article about running plateaus.  You should check it out!

Also, I’m looking into getting some new running shoes this fall–my trusty Asics are definitely showing some wear on them.  What are your favorite kinds of running shoes?  Let’s hear your ideas!

We will be back tomorrow with an exciting Photo Friday!

–The Twins


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