Tag Archives: Namaste

Time for Yoga!

26 Nov

Hey There!

Are we excited that today is the last day of school before Thanksgiving Break?  Um yes! Even though Hanna and I have so much homework to do over the long weekend (really, teachers?!?) I am so ready to be home for a while.  Today, I thought I would share some of my yoga knowledge with you.  If you didn’t know this, I take a yoga class two days a week, and I absolutely love it!  It complements my running quite well, and is a great way to relax too.  So without further ado, grab your yoga mat and lets get going!

If you already know how to do the pose, then great!  If not, click on the links below to learn how.  You will be a yogi in no time!

yoga 1

 

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yoga 2

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yoga 3

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yoga 4

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Namaste!

–The Twins

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