Tag Archives: Yoga

Time for Yoga!

26 Nov

Hey There!

Are we excited that today is the last day of school before Thanksgiving Break?  Um yes! Even though Hanna and I have so much homework to do over the long weekend (really, teachers?!?) I am so ready to be home for a while.  Today, I thought I would share some of my yoga knowledge with you.  If you didn’t know this, I take a yoga class two days a week, and I absolutely love it!  It complements my running quite well, and is a great way to relax too.  So without further ado, grab your yoga mat and lets get going!

If you already know how to do the pose, then great!  If not, click on the links below to learn how.  You will be a yogi in no time!

yoga 1

 

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yoga 2

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yoga 3

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yoga 4

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Namaste!

–The Twins

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It’s the Weekend!

20 Oct

Hey Y’all!  How was your week?  The weather this week was super foggy for some weird reason, and we didn’t have that much rain up here–what’s happening, PNW?

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The highlight of my week had to be a (successful) experiment with my blender, which turned out to be the best breakfast ever!  I blended strawberries, protein powder, vanilla almond milk and water to create the perfect fuel before my 11am Yoga class.  Yes, I am taking Yoga this quarter and it is WONDERFUL!  I love having a stress relief in my day, and it also helps to stretch out my body (tight hammies and hips, I’m lookin at you!)

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I was obviously way too excited to eat this while I was trying to snap a photo 😉  This week has been all about lunch on the go–I usually throw together a salad, or a rice and bean combo and call it good.

My new running plan has been going great since I started it this week.  I haven’t been perfect (sleeping in sounds so much better when it’s dark and 30 degrees outside!) but I am getting in the groove.  Have you checked out my schedule?  What do you think of it?

Well, I am off to the library to work on a huge group project and study for midterms!

–Haley

Lovin’ Lululemon

6 Aug

Who else loves them some Lululemon? If you don’t already, you’ll be breaking your piggy bank after you finish reading this post.

Reason #1 to love Lulu: Functional

Energy Bra

Reason #2 to love Lulu: Cute!

Run: Pace-Setter Skirt*R

Although we’re not quite sure a running skirt would be the best idea…

Reason #3 to love Lulu: Just as “on-the-go” as you are

Loop It Up Mat Strap

Haley bought this Loop It Up Mat Strap this weekend and LOVES it. Also, Loop it Up…what a great name! Anyone else think its a good name or are we just crazy 🙂

Reason #4 to love Lulu: great colors=great accessories

Happy Hatha Hour Bag

Now if only it didn’t cost an arm and a leg…

Reason #5 to love Lulu: Free yoga and fitness classes taught locally. Enough said.

Omm,

–The Twins

(All photos were originally found here. These are our own opinions, We were not compensated for this post 🙂 )